Audio

Synopsis

People confuse thoughts and feelings.  

We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.  

Our thoughts are a result of both our mental choices and our brains being wired in a certain way — which we can change. 

Whereas, feelings are physical sensations in the body.  

In this JumpStart, learn how to liberate your minds so that you feel better in your body.

Links

• 1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
  
• Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
  
• Website: www.WillBowen.com
  
• Facebook:www.Facebook.com/WillBowen
  
• YouTube Channel: www.WillBowenVideo.com
  
• Podcast: www.WillBowenPodcast.com