As children, many of us experienced the trauma of having people we admired and even adults who were our primary caregivers say mean and hurtful things to us.
There’s a name for this: the trauma bond.
You become fused with the lies your parents told you and they become your self-image.
That is, until we realize that what we heard was just lies — pure fabrications made up to perpetuate the bond.
Today, let’s talk about how to get to the truth of who we are and leave behind the lies of childhood.
You are so much more than what you’ve believed about yourself and today it’s time to expand that belief and tell yourself a new truth — the REAL truth.
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