Ever had someone just explode their wrath upon you?
I remember once having my skin verbally flayed from my body by a coworker who had, up until that point, never spoken to me above a well-modulated tone.
People typically blow up when they’ve done what’s called “gunnysacking” (not addressing problems while feeling the weight of their resentment.)
Then, suddenly the bag gets upended and dumped on your head in hurtful words and angry tones.
If we can improve communication with our friends, family, and coworkers, we can avoid gunnysacking and, instead, handle things as they come along and before they become a crushing weight.
It all starts with neutral information delivered with neutral energy.
Learn how you can do this starting today.
*** Links ***
Daily LIVE meditation with Will: www.ComplaintFreeMeditation.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
YouTube Channel: www.WillBowenVideo.com