30 years ago I hung a poster of an incredibly fit guy in his sixties lifting weights. The caption reads,”Growing Old Isn’t For Sissies.” For more than a quarter, I looked at this poster realizing that I looked less and less like this guy every year. Finally, I gave fitness my absolute resolve and now I LOVE looking and feeling 25 years younger. How about you? Are you ready to throw your fitness resolve in gear?

Enjoy Today,


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