Would you believe that in many cases guilt and empathy are proportional?
Think about it – – a person who has very little empathy for others also has very little guilt about their impact on others.
I know what you’re thinking and, yes, there is certainly the concept of having “too much guilt“ and that is not healthy.
However, a healthy amount of guilt helps us to stay connected with others.
Today, let’s figure out how to bring into balance empathy and guilt.