Podcast

Synopsis

There’s a misconception about happiness.

People get that when something bad happens it makes them feel sad: bad experience -> sadness

However, we put an unhealthy burden on ourselves to walk around super happy without any such triggers to happiness.

Find out why:

  • Happiness waits for triggers
  • How to consciously choose happiness triggers
  • What to do when happiness fades

Happiness is like a garden, we must remove the weeds and plant the seeds and today I teach you how >>>

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