Counting your blessings can make you more grateful, happier, and even more confident.

And, believe it or not,  I’ve recently found that counting your troubles (in a specific way) can help you to sleep better, feel more relaxed while doing difficult tasks, and generally enjoy life more.

This will work for you if:

  • Negative thoughts keep you up at night
  • New tasks stress you out
  • Technology gets the best of you from time to time

Trust me, there is a real powerful to this madness; one that can help you starting now > > > 


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