I love Lewis Black’s character “Anger” in the Pixar movie “Inside Out.”
Anger, depicted as sort of a fuzzy red rectangle wearing a rumpled shirt and a skinny black tie, is always on the verge of losing it and when he gets upset his rage is a literal volcano erupting as flames from the top of his head.
Many of us have learned to control our overt rage because we know it’s not healthy in a society where others can react equally (and often more) angrily toward us.
However, beyond control of our anger there is a far more beautiful aspiration — calm, feeling chill even in the midst of stressful and upsetting situations.
If you’re ready to experience less upset in upsetting situations, this is your JumpStart.
*** Links ***
One-on-One Life Coaching: www.ComplaintFreeCoaching.com
Daily LIVE meditation with Will: www.ComplaintFreeMeditation.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
YouTube Channel: www.WillBowenVideo.com
Good morning from California….cant be live With you as your broadcast starts at 5 am here, and I’m still sleeping. But I love listening to you each day a little later. Your daily posts are so valuable. I hope this reaches you even tho I’m listening to you and its not live.
Hi Pam, great to have you with us ANY time. Stay with it. You’ll reach 21 Days!