JumpStart –  Feel Good Habits

Podcast If you’re struggling to feel good in life, then it’s time to examine your habits. We can see how our physical habits, such as exercise, can change our body but we also need to notice the impact of our mental habits. If you’ve struggled to develop happier...

JumpStart –  Improv-e- Your Life

Podcast Do you enjoy watching improv comedy? I find it fascinating watching the comedians pass topics and characters back and forth attempting to increase the laughs and never drop the gag.  It’s an amazing skill to master. My guest in this JumpStart teaches you...

JumpStart –  When the Cookie Crumbles

Podcast What do you do when everything seems to be going wrong and you don’t know where to begin to put things right? My JumpStart guest today is Woobie Eldridge and she’ll help us put life back together after our cookie crumbles. Lyn-Dee Eldridge (a.k,a. “Woobie”) is...

JumpStart –  Red Carpet Service

Podcast Think of some companies such as Disney, Southwest Airlines, and Starbucks and your mind thinks of very good customer service. Doing business with these companies gives us a warm feeling and we are more likely to being their customers again. Then there are...

JumpStart –  Social Justice

Podcast Many of the experts I get to interview in these JumpStarts teach us how to improve ourselves whereas my guest today takes a broader view and works on building social justice. Dr. Omékongo Dibinga is the founding director of UPstander International, an...

JumpStart –  Restraint

Podcast The Academy Awards…what a grand and huge spectacle. Well, the other night one famous person made a spectacle of himself at the Academy Awards – Will Smith. If you haven’t heard, Will Smith stormed up onstage during the Oscars and SMACKED Chris Rock on...