JumpStart – Apple A Day 2 – “Your WHY Values”

Podcast For decades, I’ve collected powerful quotations and over the next several JumpStarts we’re going to explore these quotes from new and interesting angles. Today’s quote is: “He (or she) who has a WHY to live for can bear almost any how.”  -Nietzche Have...

JumpStart – Apple A Day 1

Podcast When I was 28 and living in Seattle, I created a gift for a bunch of friends — one of whom had a sister who was a buyer at Nordstrom. And BOOM, just like that  I was in the gift business and given the opportunity to share my idea with the world. My...

JumpStart – Emotional Causes

Podcast There’s a misconception about happiness. People get that when something bad happens it makes them feel sad: bad experience -> sadness However, we put an unhealthy burden on ourselves to walk around super happy without any such triggers to happiness. Find...

JumpStart – Low Vibing

Podcast Recently, I’ve begun the practice of what I call “low-vibing.” The idea is to check in with my energetic vibration before, during, and after any task. Doing this personal evaluation of your emotional and physical energy can make you: More creativeLess...

JumpStart – If Only

Podcast We all seem to have what I call an “If Only.”  If only I hadn’t lost that jobIf only she and I would have stayed togetherIf only my parents had loved me Ask yourself, “What’s my If only….?” and realize that your life is being defined and limited by this...

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