JumpStart your day

Podcast Fill in the following blank, “Change _____.” If you’re like most people you’d say, “Change… is hard, stressful, difficult, the worst thing ever, or maybe even change sucks!” And those are all very typical (and valid) responses but...

Podcast Whether we like it or not, you, me, everyone -- we’re ALL leaders. And as leaders, people look to us for guidance so it’s incumbent upon us to be the best leaders we can. Lauren Schieffer, a.k.a. “The Colonel’s daughter”, travels...

Podcast Have you ever wondered why stressing over your “To Do” list seems to affect your mind more than the tasks you’ve completed? Have you noticed that your mind seems to NEED to label things in your environment? Have you struggled with...

Podcast Remember back several decades ago when, I think it was McDonald’s, began saying, “Have a great day” when you received your meal? I remember some cynical pushback the initial use of that happy phrase but now it seems “Have a great...

Podcast Jones Loflin, my guest on Today’s JumpStart, has made it his life’s work to deliver powerful ideas and practical solutions to help people make the best choices with their time and he’s here to share… * How "time management" isn't...

Podcast Have you ever woken up depressed? My mom called it “Waking up on the wrong side of the bed” and believe me it's no fun. It seems that if you wake up feeling sad and defeated, those emotions stay with you for the rest of the day and...

Podcast The single most important thing I’ve learned in the last 50 years is our ability to control our breathing in such a way as to: Heal depressionStop anxietyRelease worry And, as a result, become more focused, creative, and efficient...

Podcast These days, it feels like we’re in an ever-shaking snowglobe, am I right? Well, Jeff Nischwitz has traveled the world sharing Snow Globe Leadership in over 350 cities and today, we’re excited to welcome Jeff, a.k.a. “The...

Podcast You’ve heard about it, you’ve read about it, perhaps you’re even experiencing it -- The Great Resignation is underway as people leave their jobs and change careers en masse. This is a time of great change around the world and my...

Podcast What would you do if your spouse was suddenly murdered in your home? Most of us cannot even fathom that question and yet, sadly, it happened to Nikki Bush and for her, it became a launching point.  Nikki took her own personal...

Podcast With this JumpStart, I’m excited to create a new series of interviews with thought leaders across the U.S. Today, Steve Hughes joins me as we discuss how to, once and for all, hit your stride! Steve’s the author of “Captivate” and...

Podcast Almost every wealth plan includes real estate because it’s so valuable and there is a limited amount of it. The same is true for your mental real estate. You only have room in your brain for a limited amount of thoughts and beliefs...