Podcast

Synopsis

After about a 10 day hiatus, I woke up this morning in a really good mood.

I realized it before going to bed last night I was going to do three things: 

  • Have my morning planned with healthy activities
  • Put myself in a good mood within the first five minutes of waking
  • Focus be on the problem

Today let me show you how you can apply these principles to every day of your life and be the happiness hero>>>

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