Could you go 21 days in-a-row without complaining?
Join more than 11 million people worldwide who have taken Will Bowen’s Complaint Free® challenge!
Complaining is an epidemic that is destroying our happiness, relationships, health, and success. The problem is that most people aren’t even aware when they complain. As Will Bowen says, “Complaining is like bad breath- – you notice it when it comes out of someone else’s mouth, but not when it out of your own!
How it works
The goal is to go 21 days in a row without complaining. Why? Because scientists believe that repeating the same behavior for 21 consecutive days can make it a habit.
1. Put your bracelet on either wrist — you are now on Day 1 of your 21 Day journey.
2. When you complain, move the bracelet to the other wrist. You’re now starting over; you’re back on Day 1.
3. Keep switching the bracelet every time you complain. Becoming mindful of your complaints will make you complain less-and-less over time until you go 21 consecutive days without complaining.
See Will’s entire challenge in 3 minutes…
The average person takes 4 – 8 months to complete the 21-Day challenge. But stick with it! Just remember, you can’t complain your way to health, happiness, and success.
Complaint Free Certified Trainers
Trained professionals carrying the Complaint Free® program to success-oriented businesses and organizations all around the world.
Hire a Will Bowen Certified Complaint Free® Trainer today, OR if you have a passion for helping people improve their lives, apply to be accepted into the Complaint Free® Certified Trainer program.
“The Complaint Free program has helped us to take better care of our patients and get along better as a staff.”
Dr. Ben D.
“I now look at life through a different lens. I’m full of joy and freedom.”
“This has really helped our students. The world would be a better place if we’d all be given a purple bracelet when we are born.”
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